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Posted by / 28-Jan-2020 06:57

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A place for visual representations of data: Graphs, charts, maps, etc.

Data Is Beautiful is for visualizations that effectively convey information.

If your kids have moved out and your home feels empty, think about adopting a pet. But at the very least, having a dog that needs walks is a great way to build in daily exercise. Eat a banana -- the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. Exercise boosts blood flow to your brain and helps new cells grow there.Current chart listing of the top 200 best selling albums at Apple's i Tunes music store. The data comes from two surveys done by Durex, the condom folks.That said, if you have arthritis or damaged joints, running could be too much. Low-impact activities like walking or biking can help strengthen muscles, support joints, and lessen pain As you get older, your sex life changes -- and there can be real benefits. Getting older can free you from hang-ups and constraints, especially if your kids have moved out and you have the house to yourself again. Instead of sticking with what's familiar and comfortable, tackle something new. Having good balance is one of the best ways to prevent a fall -- and potentially serious injuries. Stand on one foot or walk heel-to-toe -- as if you were walking on a beam.The gentle, dance-like movements of tai chi are another helpful option.

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